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      RECIPE TITLE "Corn Tomato Relish Recipe"
    Source: Cooking Light magazine,
    Courtesy of

    yieldsYield: 2 cupstime---difficultyeasy


    1 teaspoon olive oil
    1 cup Vidalia, chopped or other sweet onion
    1 1/2 cups fresh corn kernels (about 3 ears)
    1 1/2 cups tomato, diced (about 3/4 pound)
    1/3 cup fresh basil, thinly sliced
    1 tablespoon fresh lime juice
    1 teaspoon sugar
    1/4 teaspoon salt
    1/4 teaspoon crushed red pepper
    1/8 teaspoon black pepper


    Heat oil in a large nonstick skillet over medium heat. Add onion, and saute 5 minutes or until tender. Add corn; cook 8 minutes or until tender, stirring frequently.

    Remove from heat, and cool slightly. Combine corn mixture with remaining ingredients in a large bowl; toss gently.

    Recipe reprinted by permission of © Cooking Light Magazine. All rights reserved.

      Nutrition Facts
    Yield: 4 servings (serving size: 3/4 cup).
    Facts per Serving
    Calories: 96 Fat: 2g Carbohydrates: 19g
    Cholesterol: 0mg Sodium: 163mg Protein: 3g
    Fiber: 4g % Cal. from Fat: 19% % Cal. from Carbs: 79%



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