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      RECIPE TITLE "Lemon Scented Olive Oil Muffins"
    Source:Cooking Light
    Courtesy of: Cooks Online forum

    yields makes 10 time---difficulty easy

     

      RECIPE INGREDIENTS

    Muffins

    1 cup all purpose flour (about 4-1/2 ounces)
    1/2 cup granulated sugar
    1 teaspoon baking powder
    1/4 teaspoon salt
    1/2 cup fat free sour cream
    1-1/2 tablespoons grated lemon rind
    2 tablespoons extra virgin olive oil
    1-1/2 tablespoons fat free milk
    2 teaspoons fresh lemon juice
    1 large egg
    1 large egg white
    Cooking spray

    Glaze

    1 cup sifted powdered sugar
    1/2 teaspoon grated lemon rind
    3 tablespoons fresh lemon juice
    Remaining ingredient: grated lemon rind (optional)

    Another 250 Best Muffin Another 250 Best Muffin
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      RECIPE METHOD

    1. Preheat oven to 350 degrees F.

    2. To prepare muffins, lightly spoon flour into a dry measuring cup, level with a knife. Combine flour, sugar, baking powder and salt in a large bowl, stir well with whisk. Make a well in the center of the mixture.

    3. Combine sour cream and the next 6 ingredients (through the egg white) in a small bowl; stir with a whisk until well combined. Add to flour mixture, stirring just until moist.

    4. Spoon batter evenly into 10 muffin cups coated with cooking spray. Bake at 350 degrees for 25 minutes or until muffins spring back when touched lightly in center. Remove from pans immediately. Cool completely on a wire rack.

    5. To prepare glaze, combine powdered sugar, 1/2 teaspoon rind, and 3 tablespoons juice in a small bowl. Stir with a whisk until smooth. Spread about 1 teaspoon glaze over each muffin; let stand 5 minutes or until set. Garnish with lemon rind if desired.

    Calories 166 (19% from fat); Fat 3.5 g (sat 0.7g, mono 2.4g, poly 0.3g); Protein 2.9g; Carb 31.2g; Fiber 0.4g; Chol 22mg; Iron 0.7mg; Sodium 131.mg; Calc 53mg


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