RECIPE TITLE "Ham and Cheese Rye Muffins Recipe"
Source: Cooking at a Glance - Breads & Muffins,
Courtesy of: Cooking.com
Makes 12 muffins --- easy
These muffins make a meal when served with a green salad or a bowl of soup. Freeze leftover muffins; if your family leaves any behind; and reheat them to serve later.
1 1/4 cups all-purpose flour
1/3 cup rye flour
2 teaspoons baking powder
2 teaspoons sugar
1/4 teaspoon caraway seed
1/4 teaspoon onion salt
1 beaten egg
3/4 cup milk
1/4 cup cooking oil
2/3 cup finely chopped fully cooked ham (3 ounces)
1 1/4 cups shredded cheese Swiss or Gruyère cheese (5 ounces), divided
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Lightly grease twelve 2 1/2-inch muffin cups or line with paper baking cups; set aside. In a medium mixing bowl stir together all-purpose flour, rye flour, baking powder, sugar, caraway seed, and onion salt. Make a well in the center. In a small mixing bowl combine egg, milk, and oil; add all at once to flour mixture. Add ham and 6 cup of the cheese. Stir just till moistened. (The batter should be lumpy.)
Spoon into the prepared muffin cups, filling each two-thirds full. Bake in a preheated 400 degrees F oven about 20 minutes, or till golden brown. Sprinkle with remaining 1/2 cup cheese. Bake for about 1 minute more, or till cheese is melted. Remove from pans; cool slightly on racks.
Recipe reprinted by permission of Weldon Owen. All rights reserved.
| Nutrition Facts
Makes 12 muffins
Facts per Serving
Calories: 174 Fat: 10g Carbohydrates: 14g
Cholesterol: 34mg Sodium: 203mg Protein: 7g
Fiber: 1g % Cal. from Fat: 52% % Cal. from Carbs: 32%