RECIPE TITLE "Chicken
Chorizo Burgers with Avocado Mayonnaise Recipe"
Source: Cooking Light magazine
courtesy of Cooking.com
8 servings ---
Bite-sized pieces of corn tortillas act as a binder in these sausage
and chicken burgers.
For the Mayonnaise:
1/3 cup fat-free mayonnaise
1/4 cup fresh cilantro leaves
2 tablespoons fresh lime juice
1/4 teaspoon salt
1/2 ripe peeled avocado, seeded
For the Burgers:
1/2 pound Spanish chorizo sausage (such as Usinger's)
1/4 teaspoon salt
5 (6-inch) corn tortillas, torn into bite-sized pieces
1 1/2 pounds skinless, boneless chicken breasts, coarsely chopped
1 jalapeño pepper, seeded and chopped
8 (2-ounce) onion rolls, toasted
8 (1/4-inch-thick) slices tomato
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Prepare grill or broiler.
TO PREPARE MAYONNAISE:
Combine first 5 ingredients in a food processor; pulse 10 times
or until combined. Cover and chill mayonnaise mixture.
TO PREPARE BURGERS:
Remove casings from sausage. Place sausage, salt, tortillas, chicken,
and jalapeño in food processor; process 30 seconds or until
mixture is coarsely ground. Divide mixture into 8 equal portions,
shaping each into a 1/2-inch-thick patty. Place patties on a grill
rack or broiler pan coated with cooking spray; cook 7 minutes on
each side or until done. Cut rolls in half horizontally; spread
1 1/2 tablespoons mayonnaise mixture over top half of each roll.
Place tomato slices on bottom halves of rolls; top each with 1 patty
and top half of each roll.
Recipe reprinted by permission of Cooking Light magazine. All rights
Facts per Serving
Calories: 385 Fat: 13g Carbohydrates: 40g
Cholesterol: 63mg Sodium: 735mg Protein: 29g
Fiber: 3g % Cal. from Fat: 30% % Cal. from Carbs: 42%
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