RECIPE TITLE "Fig and Honey Smoothie"
excerpted from The Ultimate Party Drink Book: Over 750 Recipes for Cocktails, Smoothies, Blender Drinks, Non-Alcoholic Drinks, and More Copyright © 2000 by Bruce Weinstein. Reprinted by permission of HarperCollins Publishers, Inc. All Rights reserved
Makes 1 Drink ---easy
If you can't find fresh figs in your market, you can always order them through the mail from Harry & David (800-547-3033). Ask for Black Mission figs. They're dark purple and blend up into a beautiful lavender-colored drink.
4 large fresh figs (preferably Black Mission)
1/2 cup ice
3/4 cup vanilla yogurt (regular, low-fat, or non-fat)
2 tablespoons honey
Juice of 1/2 lemon (about 1 tablespoon)
Combine all the ingredients in a blender. Cover and pulse on and off until the mixture starts to swirl evenly. Blend on high for 20 seconds, or until the drink is completely smooth.
| Ultimate Smoothie Book, Revised and Updated
When the original Ultimate Smoothie Book, was first published, smoothies were sweeping the country and becoming the hottest item on the menu everywhere from Baskin-Robbins to Jamba Juice. And why not? They're creamy, fruity, delicious, quick and easy to make, and most important--they're good for you! Now, THE ULTIMATE SMOOTHIE BOOK has been updated by nutritionist Cherie Calbom, aka The Juice Lady, to include lots of delicious new smoothie recipes, as well as vital new information on: Carbohydrate reduction, with special low-carb smoothie recipes. The recently discovered health risks of soy--and suggested substitutions wherever soy is called for. Coconut oil, the latest diet and health phenomenon.
Desert Fig Smoothie Omit the honey. Add 2 tablespoons tamarind syrup and 2 fresh, pitted dates before blending.
Fig and Apricot Smoothie Omit the honey. Add 2 tablespoons apricot jam and 1/4 teaspoon ground cinnamon before blending.
Ginger Fig Smoothie Squeeze a 1-inch piece of fresh ginger in a garlic press to extract the juice. If the ginger is too large fit your garlic press, cut it into smaller pieces and repeat the process. Add ginger juice before blending.
Lemon Fig Smoothie Use the juice of 1 whole lemon. Use lemon yogurt instead of vanilla yogurt.