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    Greensbury Market brings you certified organic meat as seen on the Oprah Winfrey Show and Jon & Kate Plus 8.

      RECIPE TITLE "Grilled Chicken with White Barbecue Sauce" source: Cooking Light magazine May 2003

    yields 8 servings (serving size: 1 breast half and about 2 tablespoons sauce) time--difficulty easy

    The chicken is seared over direct heat then moved to the cooler side of the grill. If using a charcoal grill, stack the coals on the right side of the grill.

      RECIPE INGREDIENTS

    Chicken:
    8 (8-ounce) bone-in chicken breast halves
    1 teaspoon salt
    1 teaspoon onion powder
    1 teaspoon garlic powder
    1 teaspoon paprika
    1 teaspoon chipotle chile powder
    Cooking spray

    Sauce:
    1/2 cup light mayonnaise
    1/3 cup white vinegar
    1 tablespoon coarsely ground black pepper
    1/2 teaspoon ground red pepper
    1 1/2 teaspoons fresh lemon juice
    Dash of salt

      RECIPE METHOD

    Preheat grill to medium-hot using both burners.

    To prepare chicken, loosen skin from breasts by inserting fingers, gently pushing between skin and meat. Combine salt and next 4 ingredients (salt through chile powder); rub under loosened skin.

    Turn left burner off (leave right burner on). Coat grill rack with cooking spray. Place chicken on grill rack over right burner; grill 5 minutes on each side or until browned. Move chicken to grill rack over left burner. Cover and cook 35 minutes or until done, turning once. Remove chicken from grill; discard skin.

    To prepare sauce, combine mayonnaise and remaining ingredients, stirring with a whisk. Serve with chicken.

     

      NUTRITION PER SERVING
    CALORIES 252(25% from fat); FAT 6.9g (sat 1.3g,mono 1.4g,poly 3.4g); PROTEIN 34.4g; CHOLESTEROL 91mg; CALCIUM 26mg; SODIUM 536mg; FIBER 0.6g; IRON 1.5mg; CARBOHYDRATE 10.9g

    HOT!We recommend:


    Organic Grain Fed Porterhouse Steak To impress a true steak lover, serve the King of Steaks. Each is a generous 22 ounces and includes a tender portion of filet mignon as well as a richly flavorful portion of New York strip, separated by a T-shaped bone.

    Organic Grain Fed Rib Eye Steak This rib eye is a beautifully marbled steak renowned for rich, hearty flavor. If you’ve never had an organic rib eye that delivers 100% great steakhouse taste, we guarantee you’re in for a pleasant surprise.

    organic bone-in pork chop You’ll love the full, rich flavor of these bone-in pork chops. Ideal for grilling, you can cook them to juicy perfection, knowing they’re 100 percent organic and vegetarian grain-fed. They make a great compliment to your favorite healthy side dishes – from summer coleslaw to autumn applesauce.

    grain fed sampler
    2 (8oz) Filet Mignon Steaks
    2 (12oz) Rib Eye Steaks
    2 (8oz) Porterhouse Steak
    4 (1/3lb) Burgers

     

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