RECIPE TITLE "Moroccan Spice Braised Chicken with Dates and Almonds Recipe"
courtesy of: Cooking.com
Traditional North African ingredients, such as dates and almonds, bring sweetness and texture to the golden-colored sauce. Cinnamon's sweet-hot flavor accents this dish.
3 1/2 pounds chicken pieces
3 tablespoons flour
2 tablespoons olive oil
1 large onion, halved, and cut into 1/4-inch slices
1 1/2 teaspoons McCormick® Ground Cinnamon
1 teaspoon McCormick® Ground Cumin
1/2 teaspoon McCormick® Ground Ginger
1/2 teaspoon McCormick® Turmeric
1 can (14 1/2 ounces) chicken broth
2 tablespoons lemon juice
1/2 teaspoon salt
1 cup pitted and quartered dates, (about 6 ounces)
1/3 cup whole blanched almonds
Coat chicken with flour. Heat oil in a large deep skillet or Dutch oven over medium heat. Add half of the chicken; brown about 5 minutes per side. Remove from skillet. Repeat browning step with remaining chicken, adding onion. Return all chicken to skillet.
Combine cinnamon, cumin, ginger, and turmeric in a small bowl; add to chicken. Stir to evenly coat chicken and onions with spices; sauté 1-2 minutes.
Stir in broth, lemon juice and salt; bring to a boil over medium heat. Reduce heat to medium-low. Stir in dates and almonds and cook, covered, for 20 minutes. Uncover and simmer another 10 minutes, stirring occasionally.
Recipe reprinted by permission of McCormick®. All rights reserved.
| Nutrition Facts
Makes 8 servings
Facts per Serving
Calories: 647 Fat: 42g Carbohydrates: 23g
Cholesterol: 170mg Sodium: 521mg Protein: 45g
Fiber: 0 g % Cal. from Fat: 58% % Cal. from Carbs: 14%
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Copyright 1998 Reed Business Information, Inc. Click here to buy
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